There are many hair fall reasons and to treat it plenty of hair fall treatments and hair fall home remedies. Here we are sharing some most important Do’s & Don’ts to manage hair loss effectively.
Do’s for Hair Fall
- Include food rich in proteins, vitamin B12, iron, zinc and omega fatty acid for healthy hairs
- Always keep your scalp sweat-free to avoid dandruff progression.
- Cover your hair to protect from pollution while stepping out.
- Use mild shampoo and conditioner for washing hair and cleansing scalp.
- Adhere to the instructions and medications suggested by Dermatologist.
Don’ts for Hair Fall
- Avoid brushing your hair when wet.
- Avoid straightening, weaving, and hot air drying.
- Avoid eating fried foods and carbonated drinks.
- Avoid smoking and drinking excessive alcohol.
- Avoid frequent swimming in chlorinated water.
