As winter has already begun and there is a drop-in humidity. This chilly weather drives out water from skin and hair leading to dry skin, an itchy scalp, cracked feet & hands, dry & frizzy hairs, and exacerbation of existing skin diseases like eczema, psoriasis, and atopic dermatitis. While these conditions are uncomfortable, having dry skin also affects your self-esteem.
There are plenty of things you can do to insulate yourself from the drying climate and the best time to start is now. As a dermatologist, I’m here to share some expert tips for keeping your skin and hair healthy and radiant all season long. Here we are recommending a few winter skin and hair care tips.
Winter Skin and Hair Care: Expert Tips for a Radiant Season
- Moisturize your skin immediately after a bath and before going to bed.
- Avoid harsh soaps and cleansers. Prefer gentle & soap-free cleansers.
- Avoid taking too hot water for bathing- Though it’s very tempting to turn up the hot-water heater to make those showers extra toasty. However, hot water dehydrates your skin and hair.
- Use a humidifier in the room- A humidifier keeps a necessary level of dampness in the air. It’s important to use a humidifier overnight.
- Use full-sleeved clothes and gloves.
- Use hair oils and serums – as cold weather makes our hairs dry moisturize them with hair oils and serums.
- Shampoo less and use conditioner regularly.
- Avoid heat hairstyling practices like hot air dryer, straightening, or curling.
- Protect your hair from the elements: The cold winter air can dry out your hair and scalp. When you go outside, wear a hat to protect your hair.
- Drink plenty of water: Staying hydrated is essential for overall health, including your hair. Make sure you’re drinking plenty of water throughout the day
- Bonus tip: Eat a healthy diet rich in fruits, vegetables, and omega-3 fatty acids to nourish your skin and hair from the inside out.
Summing-up:
Winter is that time of the year that draws out moisture from your skin and hair. We hope that all the above winter skin and hair care tips will find you helpful. If you have any winter skin or hair concerns please consult Dermatologist and get your skin and hair examined and treated. They can provide you with personalized advice and treatment options.
Happy Winter!
